Saturday, May 23, 2009

yoga

I just finished a great yoga class at city yoga in We.Ho. Love Anthony who owns and teaches at the place. He made me do a handstand today, made me!! It's a total psychological thing, the handstand, for virtually everyone, so you have to force the stubborn yogi to do it or else they never will. I'm glad i'm building the strength to continue that.

I had a gross guy next to me at yoga though when we were do abs stuff his feet were in my face, i can't even talk about it anymore, i just ate...

off to the health food store erewhon in hollywood. Going to buy some organic apple cider vingar. I've recently heard from a friend who started drinking 2 table spoons 3 times a day of it in water, that her skin has been transformed, and it has, it looks great! so i thought i'd try it, what else am i doing on a saturday morning!! Also read that its helpful for insulin resistance, which I have, so i thought hey why not give it a shot. I'll report back...

last night went out to drinks wtih a bunch of writers from icarly, some nikelodeon show. one guy who we all used to work with on another show was there and he is the most maddening person on the planet, on the drive home, danny and i were going off on him: he didn't pay enough for his food, he only talks about himself and this weird diet he's on that is the best diet ever (not a diet to lose weight, he's tiny, but this diet he thinks he discovered to cure his allergies... um not if you're still going to get allergy shots.?!! he's insane)

got 2 parties tonight, should be fun.

No comments: